Therapy
INDIVIDUAL THERAPY SPECIALIZATIONS
Anxiety and Stress
Self Esteem
Trauma
Depression
Grief and Loss
Life Transitions
Holistic Wellness
Relationship Concerns
Divorce
Performance Anxiety
High Achievers/ Perfectionism
Personal Growth
OTHER SPECIALIZED THERAPY TREATMENT
Family Therapy
Marriage Therapy
Premarital Therapy
Couples Therapy
EMDR
Individual Therapy
Our highly skilled therapists are honored to walk along side you to create positive change in your life. Together we will explore and discover the root of the issues that are preventing you from experiencing the life and relationships you desire. You can gain insight, strategies and tools that will allow you to live a more meaningful and authentic life grounded in empathy, compassion, and resilience.
Online Therapy
Online therapy, also commonly referred to as tele-health, offers you the opportunity to obtain therapy in a setting that may be more comfortable and convenient. Through audio and video over the internet, you can securely meet with your clinician from your desktop, laptop, tablet, or mobile device. We utilize an Electronic Health Records system that is HIPAA compliant so you can safely and comfortably meet with your therapist. Our clinicians are licensed in the state of Ohio and can provide therapy those residing in the state of Ohio.
Pre- Marital Therapy
Pre- marital therapy is designed to lay a strong foundation and a set of shared beliefs to equip you and your partner to successfully navigate married life together. Premarital counseling also involves exploring important aspects of a marriage including: Expectations, Roles/ Responsibilities,Communication, Sex and intimacy, Beliefs, values, and spirituality, Finances, Family relationships, Conflict resolution, Children/Parenting.
Marital Therapy
Many couples seek marital therapy because they feel they have tried everything to “fix” their relationship without success. Many feel therapy is a last resort. Other couples seek counseling because they are longing for something more but do not know how to get there alone. In marital therapy our therapists help to promote hope and healing by utilizing Emotionally Focused Therapy (EFT) and the Gottman method. The restorative process begins by assessing the underlying patterns of conflict and unresolved problems; further exploring each partner's role in the negative patterns. Together they learn how to break free and move forward grounded in connection, respect, trust, deeper intimacy and joy.
Family Therapy
It is often said “Family is everything.” But far too often families experience a variety of obstacles that can lead to broken relationships, poor communication, lack of connection, loss and grief. Together, in a safe space, we can start to address the specific needs of the family and develop a plan to begin to restore and rebuild a foundation of trust and commitment. Ongoing sessions will be designed around your families goals so each of you can find healing and hope together.
Coaching
Coaching focuses on developing a clear vision and plan for your life. It is a collaboration between you and your coach to help you determine what you truly desire for your life. Our coaches can help transform the quality of your professional and personal life. We support you in setting and achieving new goals, improving communication, and implementing tools for success. Areas of coaching we offer: Personal growth, Leadership, Parenting, and Wellness. Note: Coaches are not licensed therapists and therefore cannot diagnose or treat mental or emotional disorders. If a need for mental health counseling should arise, those cases would be referred to a professional counselor, social worker, or marriage and family therapist. It is very possible a client could want or need both therapy and coaching.
Outdoor Therapy
We provide outdoor therapeutic sessions to individuals, couples and families on our private deck overlooking Indian Falls creek. Time spent outdoors has been shown to decrease levels of stress, depression, and anxiety. By combining traditional therapy and nature it can aid in the healing and restoration process.
Walk and Talk Therapy
Walk and Talk Therapy is an alternative form of therapy that embraces the beneficial qualities of nature and movement. This experience creates an opportunity for you to connect to your authentic self. We utilize the nearby trails at Indian Falls and the surrounding Bridge Park area. This form of therapy can be used intermittently or regularly, weather permitting. Together you and your therapist can decide if this approach is right for you.
Speaking Engagements
Our dynamic team of therapists offer speaking engagements for your business, school, or organization. Our topics include:
- Emotional Fitness,
- Stress management,
- Wellness in the workplace,
- Leadership, and
- Communication. We can also customize the presentation to a specific topic to best fit your needs.
Other Services
Coming Soon!
